Call Lorraine Today : +44 7471877962

24 Gym Now Open

Our gym facilities are now open 24 hours to help you train better

Fully Equipped Gym

Train in a private space with like-minded people, just like you

Additional Support

Free monthly nutrition workshop for all our members

Personal Coaching and support

To help get you in shape, physically and mentally

Small group training

Share your journey with like-minded women for added support and motivation

Welcome To LD Fitness

“One size fits all” doesn't work in the fitness industry - a training program or diet program has to be tailored to the individual and designed to match your goals, whether its for fat loss, strength, weakness and imbalances.

My aim is to help you reach your goals. There is nothing more rewarding for me than seeing a client achieve results that they never dreamt possible. I will be every bit as motivated as you throughout our journey together, supporting and encouraging you to achieve your goals for a happier, healthier life.

I have one non-negotiable requirement. You give me no less than 100% commitment. I will work with those who have a genuine desire to become the best version of themselves and place their full trust in me to take them there.

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Training

Programs We Offer

HAVE FUN,GET FIT ,FEEL FABULOUS

At LD Health and Fitness, we understand what women want and work hard to provide a highly personal service in a relaxed, non-threatening environment. Our facility caters for those women who want comfort and privacy while exercising, sharing the experience with other like-minded women and having fun along the way. We are here to empower women, bring out all our strengths, absorb self-love and most importantly, share the art of learning to take care of ourselves through wellness and fitness.

Testimonials