Program Details
Name:Stronger, Leaner, Fitter
Trainer:Lorraine Dobbin
Time: continuous
Suitable For:Everyone
Stronger, Leaner, Fitter
This training programme is for all ladies who want to get and stay in the best shape of their lives. The system gives you all the knowledge that's needed to get you the results for years to come.
- Solid info
- Solid science
- Simple and it works
It can change your life. Give you a lean sculpted body you desire. We make sure you get as much value from the programme as possible given you help every step of the way.
We provide you will the how to do it, guide you through all the movements keeping you safe with efficiency tips, the training tools and principles.
By signing up to the Stronger, Leaner, Fitter group, you will get coaching, support and extra accountability in a small group setting. You will work with a group of like minded people and create new fitness friendships guaranteed.
You will be coached from start to finish, you will gain knowledge on how to train with proper technique in functional fitness. This group is suited for any age and any fitness level
Class Timetable
